The California Wine Country Diet: The Indulgent Guide To Managing Your Weight
The California Wine Country Diet: The Indulgent Approach to Managing Your Weight makes choosing wellness a pleasure. Readers learn how to lose and maintain weight while enjoying the delicious, healthy cuisine of the California wine country. In this diet, wine is not a footnote but an integral part of the daily meal plans for those who choose to drink wine.While sampling recipes from some of Califo...
By Haven Logan
Hardcover: 368 pages
Publisher: Quill Driver Books; First Edition edition (November 15, 2005)
Product Dimensions: 6.5 x 1 x 9.2 inches
Format: PDF ePub TXT book
It explains proper nutrition gives you shopping lists menus and most of all gets the total package together lifestle changes both physical and mental all needed to loose weight and keep it off for a life time.Gives me ideas for my own cookbook hopefull sometime in the future, sort of Weight Watchers...
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